Mar 13, 2017

Garlic Lemon Fish / Baked Fish

                      Garlic Lemon Fish / Baked Fish
                                                             
                                                               
As mentioned in my previous blog here is the recipe for Garlic Lemon Fish🐟🐟. As a seafood lover I just love this recipe. Not only that it is too easy to make. If you have fish fillets try this recipe you will love it😍. This is one simple recipe that is way tooooo delicious 😋😋. You can use any kind of fish fillet though the white ones are the best like tilapia, catfish, cod fish etc…You add garlic for an extra flvor.You can either sauté the garlic along with the butter and cilantro or you can add as such as I did, both ways taste good👌. Lemon gives a tangy taste to the fillets which can’t be missed 😊. You can bake or grill this till the fish flakes can be easily pulled apart with a fork. It is indeed a light but healthy meal 💪. Other than cilantro you can add more herbs if you want, the herbs compliment the flavor of the fish .When paired with mashed potatoes it becomes a complete meal 😃. Do give it a try. Okay then let’s get started.


Preparation time: 5-8min

Cooking time: 15-30min

Serves: 3-4


Ingredients

Any fish fillets: 3 (I used tilapia)

Lemon /lime: 1

Garlic: 3-4 cloves

Cilantro leaves: 1 tbsp (chopped)

Salt: as needed

Pepper powder: as needed

Melted Butter / olive oil: 1 tbsp


Method

1.       Preheat oven to 375 F/ 190 C.

2.       Clean the fillets with salt and turmeric powder.
                                                               

3.       Pat dry them with paper towels take care not to break them.
                                                                         

4.       Chop garlic and gather other ingredients like melted butter, lemon juice and cilantro leaves.
                                                                         

5.       Line a baking tray with aluminum foil and smear or spray butter (olive oil) on to it.
                                                                   

6.       Place the pat dried fillets on the baking tray.
                                                                        

7.       Squeeze lemon,collect the juice and add salt, mix it well. Smear the juice over the fillets.
                                                                                

8.       Sprinkle chopped garlic followed by cilantro and pepper powder.
                                                             




9.       Drizzle butter (olive oil) on top.


10.   Bake in preheated oven for 20-30 min or till the flakes can be pulled with a fork.
                                                            

11.   Transfer it to a serving plate.
                                                                  

12.   Serve with mashed potato or grilled veggies.
                                                                      

13.   Place in the oven till served.

14.   Enjoy.


Notes

1.       You can sauté garlic in a pan and then add.

2.       You can add herbs like parsley, thyme and rosemary.

3.       Keep an eye on the fish fillets while they get baked, the baking time varies depending upon the oven.


No comments:

Post a Comment