Unnakaya / Stuffed Banana Roll
Here is the recipe for unnakaya (stuffed banana roll) 😃. A spindle shaped snack where the main
ingredient is banana 🍌 or plantain (Nenthrapazham). The plantains
are steamed, mashed and filled with coconut dry fruits mixture. Then it is
fried in coconut oil. This snack is a favorite among many and is perfect for any parties 👌. This
is the main snack of Malabar region (Kerala /India). The recipe varies from
region to region. The variations are mainly made in the stuffing. Coconut, dry fruits,
sugar and cardamom powder are the main ingredients used as stuffing. Sometimes scrambled
eggs are added to the stuffing. Sometimes coconuts are completely avoided. Plantains are used as dough. Unnakaya is loved
by all 😋😋. It is a perfect snack box item. It is too easy to prepare but care
should be taken while selecting the plantains 😊. Over ripened plantains should be
completely avoided. Plantain should be neither under ripe nor over ripe. Another important
thing to be considered is while steaming the plantain it shouldn’t be over
steamed 😉. If you over steam it the dough will be sticky and you will not be able
to roll the banana to shapes. Steaming should be done properly . Keeping these
points in mind will help you make tasty and crispy – soft unnakaya 👍👍 . Crispy from outside,
soft from inside. Okay then let’s get
started...
Preparation time: 30 min
Cooking time: 10-12 min
Ingredients
Nenthrapazham / ripe plantain: 3
Coconut: ¾ cup
Raisin: 2 tbsp
Cashew: 2 tbsp
Sugar: 3 - 4 tbsp
Cardamom powder: ½ tsp
Ghee: 1 tbsp
Coconut oil: as needed
Method
1.
Steam the plantain till soft but not mushy.
2.
Peel the skin and remove the black seeds as
shown.
3.
Mash the plantain to smooth soft dough. If the
plantain batter is runny add 2-3 tbsp of rice flour or refrigerate for 2-4 hrs.
Set aside.
4.
Heat a
pan to fry raisins followed by cashews. Remove and set aside.
5.
In the same pan add coconut and sauté (medium heat)
till it turns slightly golden in color.
6.
Add sugar, cardamom powder and fried nuts. Mix everything
together. Set aside.
7.
Take a small ball from the plantain dough;
flatten it on your palm.
8.
Drop in 2
tsp of coconut mixture in the centre of the flattened plantain ball.
9.
Roll it between your palms and shape it as
shown. Repeat the same with the remaining dough.
10.
Heat a pan with coconut oil and throw in the
unnakaya one by one. Fry the unnakaya till it turns golden brown uniformly in
medium heat.
11.
Drain and serve hot as a tea time snack.
12.
Enjoy.
Notes
1.
Select plantains that are neither over ripe nor
under ripe.
2.
Take care while steaming the plantains. Don’t overcook
them.
3.
Cook the unnakaya in medium heat.
This was my evening snack today. We all loved it .. Thanks bellpepperss
ReplyDeleteThank you for sharing your feedback. pls do try other recipes too..
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